Bingo is well-known the world over as an entertaining game but is often associated with a more mature audience and a lack of difficulty and skill. However, the game actually requires a quick brain and fast reactions and as a result, has amazing mental benefits for young and old people alike. It is enjoyed the world over by people from all walks of life, including teenagers, middle-aged businessman and senior citizens, all attracted by its competitive and social elements.
Dramatic Improvements for Alzheimer’s and Dementia Suffers
Studies have shown that regular participation in Bingo can have dramatic improvements for patients of all ages that suffer from Alzheimer’s disease and dementia. The results also indicate the game likely reduces the chances of young and middle-aged people developing these ailments later in life.
The fast-paced nature of the game combined with the need to memorize several prior numbers while concentrating on present ones is cited as its key brain-boosting features. While these aspects may seem simple, they force a player to think faster and stimulate areas of the brain that otherwise go un-utilized, especially in retired citizens or otherwise in-active people.
Increased Benefits of Social Interaction
In recent years, Bingo has become a popular online game as it’s social and community atmosphere translates well into an online environment. Many people see the social aspect alone as one of the main beneficial characteristics of the game.
Not Tainted by the Stigma of Online Gambling
While Bingo does have a ‘gambling’ element to it, the game doesn’t share the same negative connotations that are often associated with other, less social gambling activities. Surveys show that when questioned about their reasons for participation, only 19 percent of Bingo players said they were in it to make money.
Some Surprising Statistics
Despite the typical stereotype associated with Bingo, the majority of players are not, in fact, elderly but rather surprisingly younger. Statistics from Arrow International reveal that:
- 67 percent of players are under the age of 44
- only 11 percent of players are over the age of 65
- only slightly higher than 50 percent of players are female
Delays Cognitive Decline From Middle Age Onwards
Research done by the Davis Community Assisted Living facility in Wilmington, NC, shows that cognitive decline in both middle-aged and elderly people can be delayed or reduced through invigorating mental stimulation. Bingo is often adapted in hospitals and research facilities to maximize its brain-stimulating effects and the results have proven to be very promising. Reduced memory loss, improved eye-hand coordination, faster reflexes, and reinforced concentration are just some of the benefits that Bingo has been proven to offer.
Improvements in Emotional and Physical Wellbeing
Even the emotional and physical well-being of patients improve with regular games of Bingo. The fun and exciting environment it provides, along with engaging social interaction, can greatly improve the mental state of patients suffering from depression or anxiety. A reduction in high blood pressure, stronger immune systems and even relief of aches and pains have been attributed to the endorphins released during a particularly humorous or thrilling game of Bingo.
Bingo Confirmed to Increase Mental Speed and Ability
A study from the University of Southampton in England that tested subjects mental speed and ability revealed vastly better results from regular Bingo players than non-players. In a study conducted by the Rush University Medical Centre, doctors found that Bingo players have twice as much chance of remaining independent during old age. Dementia expert Dr. Bryan D James, Ph.D., says the findings are exciting because “social activity is potentially a risk factor that can be modified to help older adults avoid the burdens of disability.”
Fast Reactions, Dedicated Concentration and Hand Eye Coordination
In the same way as traditional Bingo, online Bingo requires fast reactions, dedicated concentration, and good eye-hand coordination. Studies reveal it provides the same health benefits and in one Harvard University study, was attributed to increasing life-span by as much as 20 percent. The mental stimulation is seen as key to a decline in the rate of aging as a result of accelerated cognitive function. When compared to similar brain-boosting games like Chess and Bridge, Bingo was found to have better cognitive improvement results due to the need for quick thinking and mental urgency.
Older Bingo Players Display Better Mental Facilities than Younger Non Bingo Players
Older Bingo players are often found to exhibit even better mental facilities than their younger counterparts who do not participate in the game, indicating the games ability to provide benefits from any age. With the growing prevalence of online Bingo, it is likely that players will be attracted to the game from an even younger age. This modern twist and the associated technological aspect will undoubtedly help to reduce the stigma of old-age that is associated with the game.
As online gaming and Internet-based social communities grow, Bingo is poised to become an important driving force in the improvement of physical and mental health the world over.